Controlling Disease in Healthy Aging
Once you have learned that you have an illness like cancer, heart disease, diabetes,or alzheimer, it can be very hard on you mentally and emotionally. At this time, you should want to take measures to control the disease. Rapid Immune Daily (30-day Supply)
When you feel like giving up, you only allow the disease to take control of your life. Remember you have people who care about you, and when you give up, you give up on them too.
How you can help yourself live with the disease:
The first thing you have to do is to accept the fact that you are sick. This can be hard for you but if you are mentally able, you have to do this. Once you accepted it is easier to move ahead and take the next step. Acceptance will help you to better understand your disease. Remember, you are not the disease, the illnesses is something that is reducing your abilities to function healthy in life. Still, you can function healthy by taking necessary actions.
You can get the information off the Internet if you would like to learn more about your condition. Learning will help you by allowing you to understand your disease. In fact, learning will help you to find interventions, preventions, and perhaps cures for your disease. You can talk with your doctor as well. Learn what you can from your family doctor.
Once you have accepted what you have and have learned about it then you can move on to the next step. Which is to live your life to the fullest. Do what you can do while you can, go see places that you would not normally go, if your finances allow it.
How will my disease affect me emotionally and mentally?
It depends on the disease, but with most illnesses we can safely tell you that they cause depression. You may feel like being alone. At times, you will endure mood swings and not feel like having anyone near you. You may feel hopeless and not understood by family or friends. Immuni-chi
How would I get a second opinion?
Getting a second opinion is always important if you’ve been diagnosed with any disease. You can start with talking to your family doctor and see what he/she may think. Although a second opinion is good for you to have if your not feeling comfortable, you want to continue seeking advice. It is in your best interest to find a qualified doctor to give you a second opinion. Sadly, you may have to visit a few doctors to find one that makes you feel comfortable enough to get a clear view and perspective of your disease.
What can I do to help myself?
We all have the power to help ourselves. We can take action by eating right. We can improve health by taking vitamins and supplements intended to help fight disease and make you stronger. You want to socialize and avoid isolating yourself. Be social and don’t stay in your room crying to yourself. Doctors persistently ask their patients to express their feelings. Expressing your feelings is helping you to fight for healthy aging.
Make sure you keep all your family doctors appointments. You want to stay on your toes when dealing with disease. Visiting your doctor regularly will help you stay in control. When you feel blue, walk. If not outside, maybe you can walk around your house. Walking will help you to stay strong.
You may benefit from participating with a support group of some sort. We all need support; having someone that understands your disease makes a good foundation for better friendships. At meetings, you can vent your emotions. What a wonderful way to follow doctors orders, thus expressing your emotions. You also want to consider friends who will allow you to express your emotions.
If you don’t want to go out and be around your friends then why not get a pet as a friend, they can help you though this as well. They will walk with you and play with you and be your best friend through all of this.
In spite of illness, in spite even of the archenemy sorrow, one can remain alive long past the usual date of disintegration if one is unafraid of change, insatiable in intellectual curiosity, interested in big things, and happy in small ways.Edith Wharton (1862 – 1937)